Report for the past few days

Well this morning I was down from 236 to 234 - but not by my doing. Thursday I had the Princess and we always go to Sonic to get her a grilled cheese since she refuses to eat just about everything these days but will still eat a cheeeessseee. And I was hungry and being as the cheeesssee is the only thing I can eat there... and I got a med. sweet tea {which is better than a coke}. I don't even remember what dinner was. BLT with fake bacon?
Then yesterday I was working on some sewing for the Princess and we had Mac and Cheese. Not even the sorta good kind. The really cheap kind. And... dinner was something uneventful apparently and I had a few of the tiny waffles that I'd gotten at Whole Foods with some unsalted cream butter {WFoods} and real maple syrup. So see what I mean?
Oh! I remembered. Dinner was soup {corn bisque w/ chipotle from WFoods} and a large salad. :)

Today I've done better. I got up waaaay late after staying up til 3am with the dog due to a huge storm - so... I had a little of Kashi & rice milk, 1 serving of oatmeal {not the quick kind} w/ some of the butter, & syrup. For dinner was my last 2 cornmeal pizza crusts with Glen Muir Pizza Sauce, onions, Bubbies Sauerkraut, sprinkles of Jalapeno juice, cut up tomatoes, & some Italian Seasoning. Must remember to have the HFS order me more of the crusts. Yum! Dh would eat these every night for dinner easily.

I'm not really sure what is in store for tomorrow... I'm not one to plan ahead {really!?} as you might have noticed.

My daughter, the former cheese hound, has gone Vegan and lost 10lbs in 2 weeks! I'm very proud of her for starting to kick butt on her health!
I don't advocate everyone go on a certain way of life eating style - everyone is not cut out to be Vegan etc. But listen to your bod. If you are feeling sluggish and tired after eating something just maaaybeee that isn't one of your better foods. Your body is a machine and will tell you what it needs and I can guarantee you it's not the High Fructose Corn Syrup, or the ton of Gluten that's in everything, or even the white rice and flour that we are all used to. It's good, real food.
Eat peacefully.